Two decades ago former Olympic Strength & Conditioning Coach, Hall of Fame Inductee, and award-winning author John Abdo launched his invention to the public. The Ab Doer would go on to become one of the most iconic abdominal exercise machines in personal home training history and turn Abdo (yes – his real name) into a top fitness TV personality. His premise was simple, yet groundbreaking – a machine that mobilized the entire midsection for fat burning and body shaping – all from a seated position.
Abdo is regarded throughout the fitness world as a top go-to trainer and life motivator. As a former Olympic trainer, Abdo has trained numerous Olympic and World-Class athletes. Recently inducted into the National Fitness Hall of Fame, John ranks among one of the most visible motivational educators for legions of athletes, fitness enthusiasts and coaches nationwide. As a highly demanded editorial consultant, John is a regular contributor to such popular magazines as Men’s Health, Details, Outside, Women’s World, and Muscle & Fitness.
When released in 1997, the original Ab Doer played a pivotal (no pun intended) role in changing the personal fitness gear landscape and went on to sell millions throughout the world. The key to the Ab Doer is the patented core support column with multi-direction technology. This powerful resistance mechanism allows you to work every region of your mid-section 360 degrees – including your lower abs, upper abs, your love handle oblique, even all the way around your back.
But like many proven inventions, technology changes and improves with the passage of time and John Abdo continued to refine his original invention. For 2017, John has built his best Ab Doer yet, and calls it the Ab Doer 360. It has been reengineered from the ground up with over a dozen breakthrough fitness innovations including the amazing new dynamic fluidity seat. Just like a stability ball engages your core, when you sit on the fluidity seat, your muscles automatically fire like the water in this bottle reacts to the dynamic movements. You’ll burn more calories than ever before, for a 360-degree total body transformation.
Faster than ever before and, best of all, while you work out you even get an invigorating back massage. Best of all, the Ab Doer 360 delivers a complete workout with Abdobics! Through years of exercise research John has developed a workout on the The AbDoer 360 that combines ab-toning and muscle shaping with aerobics into a fun, easy to do movement called abdobics. So with the AB Doer 360 , you can dramatically shed pounds and get the sensational washboard abs you’ve always dreamed of and it’s more fun than you ever thought possible. By working out with the Ab Doer 360, you’ll build lean muscle mass, tighten the core and aerobically scorches away calories all at the same time and in the comfort of one’s own home.
And don’t forget about John’s Dual-Roller durable foam pads that roll, rub and knead your back muscles while you’re exercising on the AbDoer 360. More than a massage mechanism, the Duel-Roller works to increase supplies of blood and oxygen into the tissues for better workout performances and assists as an aid in post-exercise recovery.
With over five million users worldwide, John Abdo’s Ab Doer technology has earned its well-deserved reputation as a fitness and fat-burning phenomenon. Now, the Ab Doer 360 is re-engineered to fire even more muscles and burn even more calories for even more visible results in less time than ever before.
The place to bring home your Ab Doer 360 is AbDoer360.com. The Ab Doer 360 ranks as the #1 abdominal aerobic fitness machine and the easiest way to a flat, firm stomach. From all the millions of Ab Doer ‘Do-ers’ through its remarkable 20 years of success, thanks John Abdo!
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