Hair loss caused by diminishing hormone levels from aging may be permanent unless you are taking hormone supplementation with human identical hormones — also known as bioidentical hormones — and getting thyroid and adrenal support.
A physician who specializes in wellness and disease prevention with the use of hormones can prescribe such regimens.
In addition, some supplements seem to improve hair quality and growth, including vitamin B complex and biotin, as well as iron and vitamin C.
Following a healthy, detoxifying, anti-inflammatory diet; getting regular integrated exercise; sleeping seven to eight hours a night; and keeping a schedule that does not wear you down but enhances and improves your life also can help.
With all this knowledge and support, you will be sure to improve not only the condition of your hair but also your life in general.
Posts by Erika Schwartz, M.D
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