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Drs. Mehmet Oz and Dr. Mike Roizen
Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mehmet Oz,Dr. Mike Roizen

Tags: phthalates | plastic | hormones | dr. oz

Don't Put Plastic in the Microwave

Dr. Mehmet Oz, M.D. and Dr. Mike Roizen, M.D. By Friday, 14 May 2021 12:52 PM EDT Current | Bio | Archive

The dictionary's list of synonyms for "zap" includes "bang," "clobber," "wallop," and about two dozen other words that miss the ray-emitting connotation of zapping your food in a microwave — the most common use of the word, we bet.

Around $117.6 billion is projected to be spent on frozen microwavable foods in 2025. That's a lot of plastic trays.

And that brings up a question: What's the cumulative effect, year after year, of eating zapped food that's packaged in plastic?

We know some facts: Bisphenol-A (BPA) is put into plastics to make them clear and hard; phthalates are added to make them soft and flexible. Both are hormone disruptors, and they can migrate into food. High-fat foods like meats, cheeses, and rich sauces are particularly good receptors for them. 

Plastics approved by the Food and Drug Administration that are labeled "microwave safe" have been tested, and the maximum allowable amount of migration of those chemicals is far less per pound of body weight than the amount shown to harm laboratory animals over a lifetime of use.

That said, it doesn't definitively address what happens over a person's longer life span if they're exposed to zapping and eating and zapping and eating.

Don't let plastic wrap touch food when microwaving; don't microwave plastic storage bags, plastic bags from the grocery, takeout containers, or plastic tubs that hold yogurt, sauces, or condiments.

The bottom line: Glass, parchment, and white paper towels may be safer to zap.

Transfer food from its plastic container before microwaving.  

© King Features Syndicate

Around $117.6 billion is projected to be spent on frozen microwavable foods in 2025. That's a lot of plastic trays.
phthalates, plastic, hormones, dr. oz
Friday, 14 May 2021 12:52 PM
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