Harness the Health Benefits of Awe

Awe is critical to our well-being — just like joy, contentment, and love. One definition of awe is the feeling we get in the presence of something vast that challenges our understanding of the world, like looking up at millions of stars in the night sky or marveling at the birth of a child. When people feel awe, they may use other words to describe the experience, such as wonder, amazement, surprise, or transcendence. Some experts feel that awe is critical to our health and well-being. [Full Story]